Variations
Apples & Cinnamon Zoom
Prepare one serving Krusteaz Zoom Cereal as directed, adding 1/4 cup peeled, diced apples, 1 tablespoon sugar and 1/2...
Chocolate Cream Zoom
Prepare one serving Krusteaz Zoom Cereal as directed, adding 1/2 teaspoon unsweetened cocoa powder and sugar to taste....
Hawaiian Zoom Delight
Prepare one serving Krusteaz Zoom Cereal as directed, adding 2 tablespoons drained crushed pineapple and 1 tablespoon...
Zoom & Fruit
Prepare one serving Krusteaz Zoom Cereal as directed. Stir in 2 tablespoons of your favorite fruit such as...
Instructions
Stove Top Directions
| Servings |
1 |
2 |
4 |
| Krusteaz Zoom Hot Cereal Mix |
1/3 cup |
2/3 cup |
1 1/3 cups |
| WATER |
2/3 cup |
1 1/3 cups |
2 2/3 cups |
| SALT |
dash |
1/4 tsp |
1/2 tsp |
Bring water to boil. Add salt (optional).
Stir in Krusteaz Zoom Hot Cereal Mix. Reduce heat and continue to boil for one minute, stirring frequently.
Cover and remove from heat. Let stand one minute before serving.
Microwave Directions (One Serving)
Combine 1/3 cup Zoom, 2/3 cup water and a dash of salt (optional) in microwave safe bowl.
Microwave on full power two minutes.
Cook an additional minute or until cereal appears creamy.
Let stand one minute before serving.
Ingredients
INGREDIENTS: Whole wheat.
CONTAINS: Wheat.
Made on equipment that makes products containing soy and milk.
Refer to the package for the most current ingredient information.
based on 18 oz package
Nutrition Facts
Serving Size: 1/3 cup uncooked (35g)
Servings Per Container: about 14
| Amount Per Serving |
| Calories |
140 |
| Calories from Fat |
5 |
| % Daily Value* |
| Total Fat |
0.5g |
1% |
| Saturated Fat |
0g |
0% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
0mg |
0% |
| Total Carbohydrate |
28g |
9% |
| Dietary Fiber |
5g |
20% |
| Sugars |
0g |
|
| Protein |
5g |
|
| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
0% |
| Iron |
6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
Fat: 9 |
Carbohydrate: 4 |
Protein: 4 |
Refer to the package for the most current nutrition information.
