Zoom Hot Cereal Mix
100% whole wheat flakes cook up in one minute to make a hot, satisfying breakfast that's a good source of fiber and nutrition. So fast, and so good!
|Apple Crunch||Prep: 20 min / Total: 1 hr / Effort:|
|Honey Wheat Bread||Prep: 30 min / Total: 2 hrs 50 min / Effort:|
|Zoom Cookies||Prep: 20 min / Total: 35 min / Effort:|
Prepare one serving Krusteaz Zoom Cereal as directed, adding 1/4 cup peeled, diced apples, 1 tablespoon sugar and 1/2...
Prepare one serving Krusteaz Zoom Cereal as directed, adding 1/2 teaspoon unsweetened cocoa powder and sugar to taste....
Prepare one serving Krusteaz Zoom Cereal as directed, adding 2 tablespoons drained crushed pineapple and 1 tablespoon...
Prepare one serving Krusteaz Zoom Cereal as directed. Swirl in 1/2 cup peach yogurt.
Stove Top Directions
|Krusteaz Zoom Hot Cereal Mix||1/3 cup||2/3 cup||1 1/3 cups|
|WATER||2/3 cup||1 1/3 cups||2 2/3 cups|
|SALT||dash||1/4 tsp||1/2 tsp|
Bring water to boil. Add salt (optional).
Stir in Krusteaz Zoom Hot Cereal Mix. Reduce heat and continue to boil for one minute, stirring frequently.
Cover and remove from heat. Let stand one minute before serving.
Microwave Directions (One Serving)
Combine 1/3 cup Zoom, 2/3 cup water and a dash of salt (optional) in microwave safe bowl.
Microwave on full power two minutes.
Stir to prevent lumping.
Cook an additional minute or until cereal appears creamy.
Let stand one minute before serving.
INGREDIENTS: Whole wheat.
Made on equipment that makes products containing soy and milk.
Refer to the package for the most current ingredient information.
based on 18 oz package
Servings Per Container: about 14
|Amount Per Serving|
|Calories from Fat||5|
|% Daily Value*|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:
|Total Fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|
|Calories per gram:||Fat: 9||Carbohydrate: 4||Protein: 4|
Refer to the package for the most current nutrition information.