Ingredients
INGREDIENTS: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), whole wheat flour, sugar, rolled oats, dextrose, canola or soybean oil, soy flour, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dried apples, rice flour, high fructose corn syrup, spice, salt, wheat bran, calcium carbonate, artificial flavor.
CONTAINS: Wheat and soy.
Made on equipment that makes products containing eggs, milk and tree nuts.
Refer to the package for the most current ingredient information.
based on 28 oz package
Nutrition Facts
Serving Size: 1/2 cup mix (57g)
(amount for two, 4-inch pancakes)
Servings Per Container: about 14
| Amount Per Serving |
| Calories |
210 |
| Calories from Fat |
30 |
| % Daily Value* |
| Total Fat |
3g |
5% |
| Saturated Fat |
0.5g |
3% |
| Trans Fat |
0g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
620mg |
26% |
| Total Carbohydrate |
40g |
13% |
| Dietary Fiber |
3g |
12% |
| Sugars |
12g |
|
| Protein |
6g |
|
| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
10% |
| Iron |
10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
Fat: 9 |
Carbohydrate: 4 |
Protein: 4 |
Refer to the package for the most current nutrition information.
