Category: Pancake & Waffle Mixes

Honey Wheat Pancake Mix

Our honey-sweetened pancakes offer all the benefits of wholesome whole wheat, while preserving their light, delicate texture. Now you can start your day with tasty pancakes that are good for you, too.

See Available Sizes

Available Sizes

Available Sizes Servings Per Container

30 oz About 14

3.5 lb Family Size About 25

Find Near You Buy Online Now

Email Post Link Twitter

Recipes Variations Instructions Ingredients Nutrition Facts

Recipes

Banana Nut Bread

Apple Cinnamon Pancakes

Mini Wheat Quiches

Variations

View

Apple Cinnamon Pancakes

Prepare Krusteaz Honey Wheat Pancake Mix as directed, adding 1/4 cup peeled, diced apples and 1/2 teaspoon ground...

View

Banana Nut Pancakes

Prepare Krusteaz Honey Wheat Pancake Mix as directed, adding 1/4 cup sliced bananas and 2 tablespoons chopped walnuts...

View

Carrot Raisin Pancakes

Prepare Krusteaz Honey Wheat Pancake Mix as directed, adding 1/4 cup finely shredded carrots, 1/2 teaspoon ground...

View

Country Sausage Pancakes

Prepare Krusteaz Honey Wheat Pancake Mix as directed, adding 1/4 cup cooked and crumbled sausage for each 1 ¼ cups of...

View

Fruit ‘n Fiber Pancakes

Prepare Krusteaz Honey Wheat Pancake Mix as directed, adding 1/4 cup chopped dates for each 1 ¼ cups of mix used.

Instructions

4-Inch Pancakes	Mix	Water
6-7	1 1/4 Cups	3/4 Cup
12-14	2 1/2 Cups	1 1/2 Cups
18-21	3 3/4 Cups	2 1/4 Cups

IMPORTANT: Water level may be varied depending on desired thickness of pancakes.

1 BLEND

cold water and mix together with a wire whip. Batter will be slightly lumpy. (Do not overmix.)

2 POUR

slightly less than 1/4 cup batter per pancake onto lightly greased and preheated 375°F griddle (medium heat).

3 COOK

pancakes 1 1/4 - 1 1/2 minutes per side, or until golden brown, turning only once.

EASY WAFFLE DIRECTIONS

1 BLEND

2 1/2 cups mix, 1 1/4 cups cold water and 2 tablespoons oil together. Batter will be slightly lumpy. (Do not overmix.)

2 POUR

batter onto lightly greased and preheated waffle iron.

3 COOK

waffles until steaming stops, about 5 minutes, or until golden brown.

(Makes 12, 4-inch waffles)

Ingredients

INGREDIENTS: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), whole wheat flour, sugar, dextrose, soy flour, leavening (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), canola or soybean oil, salt, honey powder, high fructose corn syrup, corn syrup, guar gum, sodium stearoyl lactylate (emulsifier).

CONTAINS: Wheat and soy.

Made on equipment that makes products containing eggs, milk and tree nuts.

Refer to the package for the most current ingredient information.

based on 30 oz package

Nutrition Facts

Serving Size: 1/2 cup mix (63g) (amount for three, 4-inch pancakes)
Servings Per Container: about 14

Amount Per Serving
Calories	230
Calories from Fat	20

% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.5g	3%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	560mg	23%
Total Carbohydrate	46g	15%
Dietary Fiber	3g	12%
Sugars	11g
Protein	6g

Vitamin A	0%
Vitamin C	0%
Calcium	6%
Iron	10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:

	Calories	2,000	2,500
Total Fat	Less than	65g	80g
Saturated Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Calories per gram:	Fat: 9	Carbohydrate: 4	Protein: 4