Ingredients
INGREDIENTS: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), oat bran, sugar, dextrose, polydextrose, leavening (sodium aluminum phosphate, sodium bicarbonate, potassium bicarbonate, monocalcium phosphate), spice, canola or soybean oil, salt, egg whites, calcium carbonate, emulsifier (propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate), artificial flavor.
CONTAINS: Wheat and eggs.
Made on equipment that makes products containing soy, milk and tree nuts.
Refer to the package for the most current ingredient information.
based on 24 oz package
Nutrition Facts
Serving Size: 1/2 cup mix (62g)
(amount for two, 4-inch pancakes)
Servings Per Container: about 11
| Amount Per Serving |
| Calories |
230 |
| Calories from Fat |
25 |
| % Daily Value* |
| Total Fat |
3g |
5% |
| Saturated Fat |
0.5g |
3% |
| Trans Fat |
0g |
|
| Polyunsaturated Fat |
1.5g |
|
| Monounsaturated Fat |
1g |
|
| Cholesterol |
0mg |
0% |
| Sodium |
390mg |
16% |
| Total Carbohydrate |
45g |
15% |
| Dietary Fiber |
4g |
16% |
| Soluble Fiber |
2g |
|
| Insoluble Fiber |
2g |
|
| Sugars |
10g |
|
| Protein |
6g |
|
| Vitamin A |
0% |
| Vitamin C |
0% |
| Calcium |
10% |
| Iron |
10% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:
| |
Calories |
2,000 |
2,500 |
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
| Calories per gram: |
Fat: 9 |
Carbohydrate: 4 |
Protein: 4 |
Refer to the package for the most current nutrition information.
