Teach your kids to make pancakes, and you will enjoy pancakes for the rest of your life.
High Altitude: No adjustment necessary.
|6-7||1 1/4 cups||3/4 cup|
|12-14||2 1/2 cups||1 1/2 cups|
|18-21||3 3/4 cups||2 1/4 cups|
Nutrition Facts based on 30oz package
Serving Size: 1/2 cup mix (63g) (amount for three 4-inch pancakes)
Servings Per Container: about 14
|Calories 230||Calories from Fat 10|
|% Daily Value*|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:
|Total Fat||less than||65g||80g|
|Saturated Fat||less than||20g||25g|
|Calories per gram:||Fat: 9||Carbohydrate: 4||Protein: 4|
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), whole wheat flour, sugar, dextrose, soy flour, leavening (sodium bicarbonate, sodium aluminum sulfate, monocalcium phosphate), canola or soybean oil, salt, honey powder, high fructose corn syrup, food starch-modified, corn syrup, sodium stearoyl lactylate (emulsifier).
CONTAINS: Wheat and soy.
Made on equipment that makes products containing eggs, milk and tree nuts
Refer to the package for the most current ingredient information.
Because making it is half the fun, right?
Stir things up with our favorite mix-ins & recipes.
Apple Cinnamon Pancakes
Add 2/3 cup applesauce & 1 tsp ground cinnamon to batter for 2 cups mix used.
Banana Nut Pancakes
Add 1/4 cup sliced bananas & 2 tbsp chopped walnuts to batter for each 1 ¼ cups of mix used.
Carrot Raisin Pancakes
Add 1/4 cup finely shredded carrots, 1/2 tsp ground cinnamon & 1/4 cup raisins to batter for each 1 ¼ cups of mix used.
Carrots & Raisins
Country Sausage Pancakes
Add 1/4 cup cooked & crumbled sausage to batter for each 1 ¼ cups of mix used.
Fruit 'n Fiber Pancakes
Add 1/4 cup chopped dates to batter for each 1 ¼ cups of mix used.
Prep 10 minutes Total Time 15 minutes Servings 8
1 ¼ cups Krusteaz Honey Wheat Pancake Mix
¾ cup water
8 (4-inch) slices cooked bacon
Prep 35 min Total Time 1 hr Servings 9 mini quiches
2 cups Krusteaz Honey Wheat Pancake Mix
1/2 cup butter or margarine, melted
5 slices bacon, cooked and crumbled
1/2 cup grated cheddar cheese
1 tablespoon finely chopped green onion
3/4 cup evaporated milk
1/4 teaspoon ground black pepper
Get adventurous with some of our other delicious mixes.