
No Gluten. Only Goodness.
Depriving yourself of this delicious treat? You must be a “gluten” for punishment.

Gluten Free Blueberry Muffin
This moist, melt-in-your-mouth muffin features REAL wild blueberries. The only thing it's missing is the gluten.

Start with: 1/4 cup water, 1/3 cup vegetable oil, 3 eggs
Just three easy steps
- // Heat oven to 400°F. Lightly grease pan or line muffin pan with paper baking cups. Drain and rinse blueberries in cold water; set aside.
- // Stir together water, oil, eggs and muffin mix until moistened. Gently fold drained blueberries into batter. Fill muffin cups 2/3 full.
- // Bake as directed or until light golden brown around edges. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.
High Altitude (over 5,000 feet): Prepare as directed, adding 2 tablespoons cornstarch and an additional 1 tablespoon water.
Yield | Temperature | Bake Time |
---|---|---|
12 Standard Muffins | 400°F | 11-13 minutes |
24 Mini Muffins | 400°F | 14-16 minutes |
Nutrition Facts
Serving Size: 1/4 cup mix (33g) and 1 tsp blueberries (4g) (amount for one muffin)
Servings Per Container: about 12
Amount Per Serving | Mix | As Prepared* | |
---|---|---|---|
Calories | 130 | 200 | |
Calories from Fat | 15 | 80 | |
% Daily Value*** | |||
Total Far | 1.5g** | 2% | 14% |
Saturated Fat | 0.5g | 3% | 10% |
Trans Fat | 0g | ||
Cholesterol | 0mg | 0% | 15% |
Sodium | 260mg | 11% | 12% |
Total Carbohydrate | 28g | 9% | 9% |
Dietary Fiber | 2g | 8% | 8% |
Sugars | 15g | ||
Protein | 1g | ||
Vitamin A | 0% | 0% | |
Vitamin C | 0% | 0% | |
Calcium | 2% | 2% | |
Iron | 2% | 4% |
INGREDIENTS:
INGREDIENTS: Sugar, whole grain sorghum flour, whole millet flour, food starch-modified, soybean oil, arabic gum. Less than 2% of: baking soda, sodium aluminum phosphate, monocalcium phosphate, salt, tapioca starch, natural flavors (contains milk derivatives), guar gum, xanthan gum.
BLUEBERRIES: Blueberries, water.
CONTAINS: Milk.
May contain eggs and soy.
Refer to the package for the most current ingredient information.
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