Cinnamon Oat Energizing Oat Bites

With the perfect blend of oats, chia seeds, flax seeds and cinnamon, these bite-sized wonders know just how to put some pep in your step.

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STEP 1

COMBINE: Mix, peanut or nut butter, honey and water in a medium bowl. Stir until combined.

stir
STEP 2

SCOOP: dough and form into bite-size balls.

scoop
STEP 3

REFRIGERATE: 20 minutes or until chilled and firm. Store in airtight container in freezer or refrigerator up to one week.

baking-pan
Nut Butter Sweetener Mixing Liquid
Peanut Butter Honey Water
Almond Butter Maple Syrup Applesauce
Sunflower Seed Butter Agave Nectar Mashed Banana
Cashew Butter Cane Syrup Fruit Juice

You Control the Sweetness! For lower sugar bites, omit the honey (or other sweetener) and add an additional 3 Tbsp water.

Serving Size 3 Tbsp mix (19g) (amount for 2 bites)
Servings Per Container about 18
Calories 80
NameAmount% Daily Value
Total Fat3g4%
Saturated Fat0g0%
Trans Fat0g0%
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol0g0%
Sodium55mg2%
Total Carbohydrate11g4%
Dietary Fiber3g11%
Sugars0g0%
Incl. Added Sugars
Sugar Alcohol
Protein2g3%
NameAmount% Daily Value
Vitamin A0mg0%
Vitamin C0mg0%
Vitamin D0mcg0%
Potassium90mg1%
Calcium30mg2%
Iron1mg6%
The % Daily Value (DV) tells you how much a nutrient is a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Refer to package for the most current ingredient and nutritional information.
Whole grain oats, ground flax seed, chia seeds, salt, cinnamon
CONTAINS:
May contain wheat, soy, milk, egg and tree nuts.
Refer to the package for the most current ingredient information.

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