Cinnamon Oat Energizing Oat Bites

Ready for anything and delicious to boot, these bites are packed with oats, chia, flax seeds and cinnamon. 

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Primary Prep, Ingredients & Nutritional Info

Just three easy steps

  1. // COMBINE: Mix, peanut or nut butter, honey and water in a medium bowl. Stir until combined.
  2. // SCOOP: dough and form into bite-size balls.
  3. // REFRIGERATE: 20 minutes or until chilled and firm. Store in airtight container in freezer or refrigerator up to one week.

You Control the Sweetness! For lower sugar bites, omit the honey (or other sweetener) and add an additional 3 Tbsp water.

2/3 cup Peanut Butter or Other Nut Butter3 TBSP Honey or Other Sweetener5 TBSP Water or Other Liquid
Almond ButterMaple SyrupApplesauce
Sunflower Seed ButterAgave NectarMashed Banana
Cashew ButterCane SyrupFruit Juice

Nutrition Facts

Serving Size: 3 Tbsp mix (19g) (amount for 2 bites)

Servings Per Container: about 18

Amount per ServingMixAs Prepared**
Calories80160
% Daily Value *% Daily Value *
Total Fat3g4%8g10%
Saturated Fat0g0%1.5g8%
Trans Fat0g0g
Cholesterol0mg0%0mg0%
Sodium55mg2%95mg4%
Total Carbohydrates11g4%16g6%
Dietary Fiber3g11%4g14%
Total Sugars0g4g
Including Added Sugars0g0%3g6%
Protein 2g3%4g5%
Vitamin D0mcg0%0mcg0%
Calcium30mg2%40mg4%
Iron1mg6%1.1mg6%
Potassium90mg1%140mg2%

INGREDIENTS:

Whole grain oats, ground flax seed, chia seeds, salt, cinnamon

CONTAINS:

May contain wheat, soy, milk, egg and tree nuts.

Refer to the package for the most current ingredient information.

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