Protein Chocolate Chip Muffin

With 13 grams of protein and 100% whole grains in every serving, these hearty and delicious muffins are the perfect way to start your day!

Primary Prep, Ingredients & Nutritional Info

Start with: 3/4 Cup Water, 1/2 Cup Vegetable Oil, 3 Eggs

  1. // HEAT OVEN TO 400°F. Line muffin pan with paper baking cups.
  2. // STIR together water, oil, eggs and muffin mix until blended. Do not over-mix. Fill muffin cups 2/3 full.
  3. // BAKE as directed below or until golden brown. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.

High Altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water.

12 Standard Muffins400°F400°F
24 Mini Muffins400°F12-14 minutes

Spray paper muffin liners with non-stick cooking spray for easy muffin removal.

Nutrition Facts

Serving Size: 1/2 cup mix (67g) (amount for 2 muffins)

Servings Per Container: About 6

Amount Per Serving
Per 1/2 cup mixAs Prepared
% DV% DV
Total Fat4.5g6%23g29%
Saturated Fat1.5g8%5g25%
Trans Fat0g0g
Total Carb.47g17%47g17%
Dietary Fiber3g11%3g11%
Total Sugars29g29g
Incl. Added Sugars25g50%25g50%
Vitamin D0.4mcg2%0.9mcg4%


Whole wheat flour, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), nonfat milk, egg whites, whole grain oat flour, wheat protein isolate, dextrose, ground flaxseed, whey protein isolate (milk protein), soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), arabic gum, xanthan gum, salt, natural flavor (contains cocoa powder), honey powder.

CONTAINS: Wheat, Milk, Eggs, Soy.

May contain tree nuts.

Refer to the package for the most current ingredient information.


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