Country Oatmeal in a New York Minute

Less time making oatmeal means more time to enjoy it.

Zoom Hot Cereal Mix

In only one minute, you can cook up a bowl of delicious country cereal. Sure, it’s a good source of fiber and nutrition. But your family will love it because it tastes awesome.

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Primary Prep, Ingredients & Nutritional Info

Stove Top Directions

// Bring water to boil. Add salt (optional).
// Stir in Krusteaz Zoom Hot Cereal Mix. Reduce heat and continue to boil for one minute, stirring frequently.
// Cover and remove from heat. Let stand one minute before serving.

Microwave Directions (One Serving)

// Combine 1/3 cup Zoom, 2/3 cup water and a dash of salt (optional) in microwave safe bowl.
// Microwave on full power two minutes
// Stir to prevent lumping.
// Cook an additional minute or until cereal appears creamy.
// Let stand one minute before serving.
// Serve Zoom hot, with brown sugar, sliced fruit and milk or cream.

Servings	1	2	4
Krusteaz Zoom Hot Cereal Mix	1/3 cup	2/3 cup	1 1/3 cups
Water	2/3 cup	1 1/3 cups	2 2/3 cups
Salt	dash	1/4 tsp	1/2 tsp

Nutrition

Nutrition Facts 18 Oz

Serving Size: 1/3 cup uncooked mix (35g) (amount for )

Servings Per Container: about 14

Amount Per Serving
Calories	140
Calories from Fat	5
		% Daily Value*
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	28g	9%
Dietary Fiber	5g	20%
Sugars	0g
Protein	5g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:

	Calories	2000	2500
Total Fat	less than	65g	80g
Saturated Fat	less than	20g	25g
Cholesterol	less than	300mg	300mg
Sodium	less than	2400mg	2400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram:

Fat: 9

Carbohydrate: 4

Protein: 4

INGREDIENTS:

Whole wheat.

CONTAINS: Wheat.

Made on equipment that makes products containing wheat, soy and milk

Refer to the package for the most current ingredient information.

Stir things up with our favorite mix-ins & recipes.

Apples & Cinnamon Zoom

Add 1/4 cup peeled, diced apples, 1 tbsp sugar & 1/2 tsp cinnamon to water before cooking.

Apples

Chocolate Cream Zoom

Add 1/2 tsp unsweetened cocoa powder & sugar to taste. Serve with milk or vanilla non-dairy cream.

Cocoa powder

Hawaiian Zoom Delight

Add 2 tbsp drained crushed pineapple & 1 tbsp flaked coconut.

Pineapple

Peaches 'n Cream Cereal

Swirl in 1/2 cup peach yogurt.

Peaches

Zoom & Fruit

Stir in 2 tbsp of your favorite fruit such as strawberries, bananas or apples.

Berries
Apple Crunch
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Prep 20 min Total Time 1 hr Servings 8

Ingredients

1 cup Krusteaz Zoom Hot Cereal Mix, uncooked
1/2 cup all-purpose flour
1 cup packed brown sugar
2 teaspoons ground cinnamon
1/3 cup butter or margarine, softened
4 1/2 cups peeled and sliced apples (4 medium)
1. //Preheat oven to 350ºF. Lightly grease 8x8x2-inch pan.
2. //In medium bowl, blend together Krusteaz Zoom Hot Cereal Mix, flour, brown sugar and cinnamon. Cut in butter with fork or pastry blender until mixture resembles size of small peas. Press half of mixture into prepared pan. Layer with sliced apples. Sprinkle remaining mixture over apples.
3. //Bake 40-45 minutes. Serve warm with vanilla ice cream or whipped cream.