Protein Chocolate Chip Muffin

Start your day off strong with 13 grams of protein and 100% whole grains in every serving. Oh, and did we mention chocolate chips? We probably should've started with that.

Where to Buy
START WITH:
water

3/4 Cup Water

oil

1/2 Cup Vegetable Oil

eggs

3 Eggs

STEP 1

HEAT OVEN TO 400°F. Line muffin pan with paper baking cups.

heat-none
STEP 2

STIR together water, oil, eggs and muffin mix until blended. Do not over-mix. Fill muffin cups 2/3 full.

stir
STEP 3

BAKE as directed below or until golden brown. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.

High Altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water.

bake
Yield Temperature Bake Time
24 Mini Muffins 400°F 12-14 minutes
12 Standard Muffins 400°F 16-18 minutes

Spray paper muffin liners with non-stick cooking spray for easy muffin removal.

Serving Size 1/2 cup mix (67g) (amount for 2 muffins)
Servings Per Container about 6
Calories 260
NameAmount% Daily Value
Total Fat4.5g6%
Saturated Fat1.5g8%
Trans Fat0g0%
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol0g0%
Sodium240mg10%
Total Carbohydrate47g17%
Dietary Fiber3g11%
Sugars29g50%
Incl. Added Sugars
Sugar Alcohol
Protein9g18%
NameAmount% Daily Value
Vitamin A0mg0%
Vitamin C0mg0%
Vitamin D0.4mcg2%
Potassium290mg6%
Calcium120mg10%
Iron1.8mg10%
The % Daily Value (DV) tells you how much a nutrient is a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Refer to package for the most current ingredient and nutritional information.

INGREDIENTS:

Whole wheat flour, sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], vanilla extract), nonfat milk, egg whites, whole grain oat flour, wheat protein isolate, dextrose, ground flaxseed, whey protein isolate (milk protein), soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), arabic gum, xanthan gum, salt, natural flavor (contains cocoa powder), honey powder.

 

CONTAINS: Wheat, Milk, Eggs, Soy.

May contain tree nuts.

Refer to the package for the most current ingredient information.

Add-Ins

Simple Add-ins

Make it your own with these easy ways to add to the box directions.

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Add 3 tbsp instant coffee crystals & 1 cup chocolate chips. Bake as directed.

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