Protein Wild Blueberry Muffin
With 12 grams of protein and 100% whole grains in every serving, these hearty and delicious muffins are the perfect way to start your day!
3/4 Cup Water
1/2 Cup Vegetable Oil
HEAT oven to 400°F. Line muffin pan with paper baking cups. Drain and rinse blueberries in cold water; set aside.
STIR together water, oil, eggs and muffin mix until blended. Do not over-mix. Gently stir in blueberries. FILL muffin cups 2/3 full.
BAKE as directed below or until golden brown. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.
High Altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water
|12 Standard Muffins||400°F||16-18 minutes|
|24 Mini Muffins||400°F||12-14 minutes|
Spray paper muffin liners with non-stick cooking spray for easy muffin removal.
The % Daily Value (DV) tells you how much a nutrient is a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Refer to package for the most current ingredient and nutritional information.
Whole wheat flour, sugar, nonfat milk, whole grain oat flour, egg whites, wheat protein isolate, ground flaxseed, whey protein isolate (milk protein), natural flavor, soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, salt, arabic gum, xanthan gum, citric acid, honey powder.
BLUEBERRIES: Blueberries (packed in water).
CONTAINS: Wheat, milk and eggs.
May contain soy and tree nuts.
Refer to the package for the most current ingredient information.
Make it your own with these easy ways to add to the box directions.
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