Our protein and whole grain flour mixes have the same amazing taste and texture—but with satisfying protein. Explore our protein and whole grain flour pancake mixes or try one of our protein and whole grain flour muffin mixes. Or open up a box of no-bake Cinnamon Oat Energizing Oat Bites for a quick, on-the-go protein snack.

Made with ingredients we’re proud of, our protein and whole grain flour pancake mixes are a great way to jump-start your day.

Add even more protein by throwing an egg into our Protein Buttermilk Pancake Mix, or use milk instead of water in our Protein Blueberry Pancake Mix.

Make them your own by adding nut butter, bananas, applesauce, espresso powder, a dash of vanilla or crispy bacon. Your creativity is our favorite ingredient.

There’s nothing like a warm, delicious blueberry muffin fresh from the oven—especially when it’s packing 12 grams of protein per serving. Open up a box of our award-winning Protein Wild Blueberry Muffin Mix and start your day the hearty way.

Go bananas (or nuts) for our Protein Banana Nut Muffin Mix with 12 grams of protein per serving. And go full-on chocolate yumminess with our Protein Chocolate Chip Muffin Mix with 13 grams of protein per serving.

Make it delicious. Make it protein-packed. Make it Krusteaz.

We all have those mornings where we’re rushing to get ready and off to school or work. Those mornings are why we created our pancake and muffin cups. Ready in just about one minute, these protein cups are packed with up to 8 grams of protein, 100% whole grain flour, and a whole lot of flavor. Keep a few extra in your pantry for a quick breakfast or a hearty afternoon snack. Try a classic flavor, like our Protein Blueberry Muffin Cup or Protein Buttermilk Maple Pancake Cup.