Pumpkin Spice Pancakes | Mixes

Primary Prep, Ingredients & Nutritional Info

Just three easy steps

// Heat pancake griddle to 375°F (medium heat). Lightly grease griddle.
// MEASURE mix by lightly spooning it into measuring cup and leveling it off. WHISK pancake mix and water. Batter will be slightly lumpy. Do not over-mix. Let batter stand 2 minutes. POUR slightly less than ¼ cup batter per pancake onto griddle.
// COOK 1-1 1/4 minutes per side. For light and fluffy pancakes, FLIP only once, when tops bubble and bottoms are golden brown.

High Altitude: No adjustment necessary.


4-Inch Pancakes	Mix	Water
10-12	2 Cups	1 1/4 Cups
18-21	Full Box	2 1/4 Cups

For thinner pancakes, add more water. For thicker pancakes, add more mix.

Nutrition

Nutrition Facts based on 16 oz package

Serving Size: 1/2 cup mix (64g) (amount for three, 4-inch pancakes)

Servings Per Container: about 7


Amount Per Serving
Calories	230
Calories from Fat	15
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	640mg	27%
Total Carbohydrate	50g	17%
Dietary Fiber	1g	4%
Sugars	16g
Protein	4g
Vitamin A		15%
Vitamin C		0%
Calcium		10%
Iron		15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:


	Calories	2000	2500
Total Fat	less than	65g	80g
Saturated Fat	less than	20g	25g
Cholesterol	less than	300mg	300mg
Sodium	less than	2400mg	2400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram:

Fat: 9

Carbohydrate: 4

Protein: 4

INGREDIENTS:

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum sulfate, monocalcium phosphate), dried pumpkin flakes (contains corn flour), defatted soy flour, molasses powder, dextrose, salt, soybean oil, spices, caramel color, beta carotene (color), food starch-modified.

CONTAINS: Wheat, soy.

May contain milk, eggs and tree nuts.

Refer to the package for the most current ingredient information.

Stir things up with our favorite mix-ins & recipes.

Pumpkin Pancake Poppers
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Prep 5 min Total Time 20 min Servings 30-40 Poppers

Ingredients

1 package Krusteaz Pumpkin Spice Pancake Mix
1¼ cups water
Cinnamon sugar (1 cup sugar + 2 tablespoons cinnamon)
Oil for frying
1. //Preheat oil in fryer or heavy saucepan to 375°F.
2. //In medium bowl, stir Krusteaz Pumpkin Spice Pancake Mix and water until dough forms. Drop teaspoon of dough into hot oil.
3. //Fry 1½ - 2 minutes, or until dark brown. Drain and roll in cinnamon sugar while still hot.
Pumpkin Praline Pancakes
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Prep 15 min Total Time 20 min Servings 10-12

Ingredients

2 cups Krusteaz Pumpkin Spice Pancake Mix
1 ¼ cups cold water
1 cup Dulce de leche or caramel sauce
½ cup toasted salted pecan pieces
6-12 pecan halves, optional
1. //Prepare pancake batter and griddle as directed.
2. //In a small saucepan, gently heat dulce de leche or caramel sauce and pecan pieces until warm.
3. //Griddle pancakes and top with 1 tablespoon sauce and pecans. Garnish with pecan halves, if desired. Makes 10-12 pancakes.