Pick the Best Pumpkin

Now’s the time to fall for our delicious pumpkin spice pancakes.

Pumpkin Spice Pancake

Spice things up with these yummy pumpkin spice pancakes. They’re made with real pumpkin, and they’re here for a good time, not a long time.

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Primary Prep, Ingredients & Nutritional Info

Just three easy steps

  1. // Heat pancake griddle to 375°F (medium heat). Lightly grease griddle.
  2. // Stir pancake mix and water together with a wire whisk. Batter will be slightly lumpy. (Do not overmix.) Let batter stand 2 minutes. Pour slightly less than 1/4 cup batter per pancake onto griddle.
  3. // Cook pancakes 1-1 1/4 minutes per side, or until golden brown, turning only once.

High Altitude: No adjustment necessary.

4-Inch PancakesMixWater
10-122 Cups1 1/4 Cups
18-21Full Box2 1/4 Cups

Nutrition

Nutrition Facts based on 16 oz package

Serving Size: 1/2 cup mix (64g) (amount for three, 4-inch pancakes)

Servings Per Container: about 7

Amount Per Serving
Calories230
Calories from Fat20
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Trans Fat0g
Cholesterol0mg0%
Sodium640mg27%
Total Carbohydrate49g16%
Dietary Fiber1g4%
Sugars17g
Protein4g
Vitamin A20%
Vitamin C0%
Calcium10%
Iron15%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:

Calories20002500
Total Fatless than65g80g
Saturated Fatless than20g25g
Cholesterolless than300mg300mg
Sodiumless than2400mg2400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g
Calories per gram: Fat: 9 Carbohydrate: 4 Protein: 4

INGREDIENTS:

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), sugar, leavening (sodium bicarbonate, sodium, aluminum sulfate, monocalcium phosphate), dried pumpkin flakes, soy flour, dextrose, canola or soybean oil, molasses powder, salt, spices, food starch-modified, caramel color, emulsifier (sodium stearoyl lactylate, soy lecithin), beta carotene (color), corn flour.

CONTAINS: Wheat and soy.

Made on equipment that makes products containing milk, eggs and tree nuts

Refer to the package for the most current ingredient information.

LET'S GET COOKIN'

Because making it is half the fun, right?

Stir things up with our favorite mix-ins & recipes.

  • Pumpkin Pancake Poppers

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    Prep 5 min Total Time 20 min Servings 30-40 Poppers

    Ingredients

    1 package Krusteaz Pumpkin Spice Pancake Mix

    1¼ cups water

    Cinnamon sugar (1 cup sugar + 2 tablespoons cinnamon)

    Oil for frying

    1. //Preheat oil in fryer or heavy saucepan to 375°F.
    2. //In medium bowl, stir Krusteaz Pumpkin Spice Pancake Mix and water until dough forms. Drop teaspoon of dough into hot oil.
    3. //Fry 1½ - 2 minutes, or until dark brown. Drain and roll in cinnamon sugar while still hot.
  • Pumpkin Praline Pancakes

    PRINT SHARE

    Prep 15 min Total Time 20 min Servings 10-12

    Ingredients

    2 cups Krusteaz Pumpkin Spice Pancake Mix

    1 ¼ cups cold water

    1 cup Dulce de leche or caramel sauce

    ½ cup toasted salted pecan pieces

    6-12 pecan halves, optional

    1. //Prepare pancake batter and griddle as directed.
    2. //In a small saucepan, gently heat dulce de leche or caramel sauce and pecan pieces until warm.
    3. //Griddle pancakes and top with 1 tablespoon sauce and pecans. Garnish with pecan halves, if desired. Makes 10-12 pancakes.

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