Gluten Free Honey Cornbread & Muffin | Mixes

Primary Prep, Ingredients & Nutritional Info

Start with: 1 cup milk, 1/3 cup vegetable oil, 1 egg

Just three easy steps

// Heat oven to 375°F. Lightly grease baking pan.
// Stir together milk, oil, egg and cornbread mix until moistened. Spoon batter into pan or fill muffin cups 2/3 full.
// Bake as directe or until light golden brown. For muffins, cool 5 minutes; gently loosen and remove from pan. Cool completely and store in tightly covered container.

*For glass pan, add 5 minutes to bake time.

High Altitude (over 5,000 feet): Prepare as directed, adding 2 tablespoons cornstarch and an additional 1 tablespoon milk.

Yield	Temperature	Bake Time
8x8x2-inch metal pan*	375°F	28-32 minutes
12 Standard Muffins	375°F	16-18 minutes
24 Mini Muffins	375°F	15-17 minutes

Nutrition

Nutrition Facts

Serving Size: 1/4 cup mix (35gg) (amount for 2 1/2 x 2 piece)

Servings Per Container: about 12

Amount Per Serving		Mix	As Prepared*
Calories		130	200
Calories from Fat		5	70
			% Daily Value***
Total Fat	0.5g**	1%	12%
Saturated Fat	0g	0%	8%
Trans Fat	0g
Cholesterol	0mg	0%	8%
Sodium	260mg	15%	15%
Total Carbohydrate	28g	9%	10%
Dietary Fiber	1g	4%	4%
Sugars	11g
Protein	2g
Vitamin A		0%	0%
Vitamin C		0%	0%
Calcium		0%	2%
Iron		2%	2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:

	Calories	2000	2500
Total Fat	less than	65g	80g
Saturated Fat	less than	20g	25g
Cholesterol	less than	300mg	300mg
Sodium	less than	2400mg	2400mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g

Calories per gram:

Fat: 9

Carbohydrate: 4

Protein: 4

INGREDIENTS:

Sugar, whole grain white cornmeal, degermed yellow cornmeal, whole grain sorghum flour, whole grain millet flour. Contains 2% or less of the following: food starch-modified, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, honey powder.

CONTAINS: May contain milk, eggs and soy

Refer to the package for the most current ingredient information.

Stir things up with our favorite mix-ins & recipes.

Chili Cornbread Pot Pie
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Prep 15 min Total Time 50 min Servings 12

Ingredients

Filling:
3 cans (15 oz each) your favorite style chili
--------------------
Cornbread:
1 package Krusteaz Gluten Free Honey Cornbread Mix
1/2 cup water
1/3 cup vegetable oil
1 egg
1 cup shredded Mexican Cheddar blend cheese
1. //Preheat oven to 375°F.
2. //Filling: Spoon chili into a 12-inch oven-safe skillet or 13x9x2-inch pan. Set aside.
3. //Cornbread: Place Krusteaz Gluten Free Honey Cornbread Mix, water, oil, egg and cheese in a medium bowl; stir until well blended. Spoon cornbread batter over chili in large spoonfuls.
4. //Bake 35-40 minutes or until golden brown and toothpick inserted into center comes out clean.
Gluten Free Double Corn & Ham Bake
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Prep 15 min Total Time 1 hr 15 min Servings 12

Ingredients

1 package Krusteaz Gluten Free Honey Cornbread Mix
1 can (8 1/2 oz) niblet corn, drained
1/2 cup (1 stick) butter, melted
1/3 cup sour cream
1 1/2 cups shredded cheddar cheese
2 cups cubed ham
1. //Preheat oven to 350°F.
2. //In large bowl, stir together all ingredients until well blended. Pour into lightly greased 13x9x2-inch baking pan.
3. //Bake 48-52 minutes. Top with additional cheddar cheese, if desired. Let sit 5 minutes before serving.
Spicy Garden Cornbread Muffins
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Prep 15 min Total Time 30 min Servings 12

Ingredients

1 package Krusteaz Gluten Free Honey Cornbread Mix
1 cup milk
1/3 cup vegetable oil
1 egg
1 cup chopped peppers, (red, yellow, orange or green)
1/3 cup chopped onions
1/2 cup shredded cheddar cheese
2 teaspoons cayenne pepper, or to taste
1. //Preheat oven to 375°F. Lightly grease a standard muffin pan.
2. //Place all ingredients in a medium bowl; stir until well blended. Spoon batter into prepared muffin cups filling 2/3 full.
3. //Bake 16-18 minutes or until light golden brown.