Fat Free Honey Cornbread & Muffin

Knock out the backyard BBQ competition with these guys. And without the fat, feel free to have seconds (or thirds).

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START WITH:
water

1 1/4 Cups Water

STEP 1

HEAT oven to 400°F. Lightly grease pan, or grease or line muffin pan with paper baking cups.

heat-none
STEP 2

STIR together water and full box cornbread mix until blended. SPOON batter into pan or fill muffin cups 2/3 full.

stir
STEP 3

BAKE as directed below or until light golden brown. For muffins, cool 5 minutes; gently loosen and remove from pan. Cool completely and store in tightly covered container.

High Altitude (over 5,000 feet): Prepare as directed, adding 1 tablespoon all-purpose flour and an additional 2 tablespoons water.

bake
Yield Temperature Bake Time
8x8x2 or 9x9x2-inch pan (Metal or Glass) 400°F 18-22 minutes
24 Mini Muffins 400°F 12-14 minutes
12 Standard Muffins 400°F 16-18 minutes

For an easy stir-in idea, add 12 oz drained whole kernel corn.

Serving Size 1/4 cup mix (34g) (amount for 21/2 x 2 piece)
Servings Per Container about 12
Calories 120
NameAmount% Daily Value
Total Fat0g0%
Saturated Fat0g0%
Trans Fat0g0%
Polyunsaturated Fat
Monounsaturated Fat
Cholesterol0g0%
Sodium410mg17%
Total Carbohydrate27g9%
Dietary Fiber1g4%
Sugars8g0%
Incl. Added Sugars
Sugar Alcohol
Protein1g0%
NameAmount% Daily Value
Vitamin A0mg0%
Vitamin C0mg0%
Vitamin D0mcg0%
Calcium2%
Iron2%
The % Daily Value (DV) tells you how much a nutrient is a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Refer to package for the most current ingredient and nutritional information.

INGREDIENTS:

Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, degermed yellow cornmeal,leavening (baking soda, sodium acid pyrophosphate), arabic gum, dextrose, salt, nonfat milk, whey protein concentrate (milk protein), xanthan gum, honey powder.

 

CONTAINS: Wheat, milk.

May contain eggs, soy and tree nuts.

Refer to the package for the most current ingredient information.

Add-Ins

Simple Add-ins

Make it your own with these easy ways to add to the box directions.

Blueberries

Blueberry Corn Muffins

Add 3/4 cup fresh or frozen blueberries. Bake as directed.
Corn

Double Cornbread

Add 1 1/2 cups drained corn & 2 tbsp dried chives. Spoon batter into greased 8x8x2 pan. Bake at 400ºF for 20-25 minutes.
Sliced Apples

Sweet Apple Cornbread

Decrease water to 1 cup & Add 1 1/2 cups peeled, chopped apples & 2 tbsp maple syrup. Bake as directed.

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