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Go Bananas

Here’s one the kids will go nuts for. So will their friends. You’ve been warned.

Banana Nut Muffin

With real walnuts and real bananas, they’re really delicious. How can something this good be this easy to make?

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Primary Prep, Ingredients & Nutritional Info

Start with: 1/2 Cup Water, 1/3 Cup Vegetable Oil, 3 Eggs.

  1. // Heat oven to 400˚F. Lightly grease pan or line mun pan with paper baking cups.
  2. // Stir together water, oil, eggs and mun mix until moistened. Fill mun cups 2/3 full. For loaf, spread batter into prepared loaf pan.
  3. // Bake as directed below or until golden brown. Cool 5 minutes; gently loosen and remove from pan. Store cooled muns in tightly covered container.

High Altitude (over 5,000 feet): Prepare as directed, adding an additional 1 tablespoon water.

YieldTemperatureBake Time
24 Mini Muffins400°F12-14 minutes
12 Standard Muffins400°F16-18 minutes
8.5x4.5x2.5-inch Loaf pan350°F45-50 minutes

Nutrition

Nutrition Facts

Serving Size: 1/4 cup mix (35g) (amount for 1 muffin)

Servings Per Container: about 12

Amount Per ServingMixAs Prepared*
Calories150220
Calories from Fat45110
% Daily Value***
Total Fat5g**8%18%
Saturated Fat1.5g8%15%
Trans Fat0g
Cholesterol0mg0%15%
Sodium220mg9%10%
Total Carbohydrate25g8%8%
Dietary Fiber<1g3%3%
Sugars14g
Protein1g
Vitamin A0%0%
Vitamin C0%0%
Calcium0%0%
iron4%4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs:

Calories20002500
Total Fatless than65g80g
Saturated Fatless than20g25g
Cholesterolless than300mg300mg
Sodiumless than2400mg2400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g
Calories per gram: Fat: 9 Carbohydrate: 4 Protein: 4

INGREDIENTS:

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified. Less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum. Freshness preserved with BHT.

CONTAINS: Wheat, walnuts and soy.

May contain milk, eggs and tree nuts.

Refer to the package for the most current ingredient information.

LET'S GET BAKIN'

Because making it is half the fun, right?

Stir things up with our favorite mix-ins & recipes.

  • Banana Spice Muffins

    Add 1 tsp cinnamon to batter. Bake as directed.

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  • Blueberry Banana Muffins

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    Prep 10 min Total Time 30 min Servings 12 muffins

    Ingredients

    1 package Krusteaz Banana Nut Muffin Mix

    1/2 cup water

    1/3 cup vegetable oil

    3 eggs

    1 cup fresh or frozen blueberries

    1. //Heat oven to 400°F. Line muffin pan with paper baking cups.
    2. //Stir together water, oil, eggs, berries and Krusteaz Banana Nut Muffin Mix until moistened. Fill muffin cups 2/3 full.
    3. //Bake 16-18 minutes or 18-20 minutes if using frozen berries. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.

  • Chocolate Chip Banana Muffins

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    Prep 10 min Total Time 30 min Servings 12 muffins

    Ingredients

    1 package Krusteaz Banana Nut Muffin Mix

    1/2 cup water

    1/3 cup vegetable oil

    3 eggs

    1/2 cup chocolate chips

    1. //Heat oven to 400°F. Lightly grease or line muffin pan with paper baking cups.
    2. //Stir together water, oil, eggs, chocolate chips and Krusteaz Banana Nut Muffin Mix until moistened. Fill muffin cups 2/3 full.
    3. //Bake 16-18 minutes or until golden brown. Cool 5 minutes; gently loosen and remove from pan. Store cooled muffins in tightly covered container.

  • Double Banana Nut Dessert

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    Prep 15 min Total Time 1 hr Servings 12

    Ingredients

    Cobbler:

    1 package Krusteaz Banana Nut Muffin Mix, divided

    1 cup milk

    1/2 cup melted butter

    4 medium bananas, sliced

    2 tablespoons honey

    2 teaspoons ground cinnamon, optional

    Topping:

    1/3 cup brown sugar

    1/2 cup butter, softened

    1 cup oatmeal

    1/2 cup chopped walnuts

    1. //Preheat oven to 375°F. Lightly grease 13x9x2-inch pan.
    2. //For Cobbler: In medium bowl, stir together 2 cups Krusteaz Banana Nut Muffin Mix, milk and butter until blended. Pour batter into prepared pan. Layer sliced bananas over batter. Top with honey and cinnamon, if desired.
    3. //For Topping: In small bowl, add remaining Krusteaz Banana Nut Muffin Mix, brown sugar, butter, oatmeal and nuts; stir until crumbly. Sprinkle topping over bananas. Bake 45-50 minutes or until golden brown.

  • Maple Banana Pull-Aparts

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    Prep 30 min Total Time 3 hrs Servings 20

    Ingredients

    1 package Krusteaz Banana Nut Muffin Mix

    1/2 cup warm water

    1 1/2 teaspoons active dry yeast

    1/3 cup oil

    3 eggs

    1 teaspoon cinnamon

    1/2 cup all-purpose flour

    1/2 cup (1 stick) butter

    1 cup maple syrup

    1/2 cup chopped walnuts

    1. //In medium bowl, stir together Krusteaz Banana Nut Muffin Mix, water, yeast, oil, eggs and cinnamon until well blended. Add flour; stir for 20 strokes. Let rest for minimum two hours (or up to 10 hours) in warm place.
    2. //Preheat oven to 350°F. In 13x9x2-inch baking pan, heat butter, maple syrup and nuts until butter is melted. With rounded tablespoons, place dough in warm pan.
    3. //Bake 25-30 minutes or until lightly brown. Serve immediately. Turn onto platter or serve in baking dish.

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